Apr 27
There are many different reasons you should love the acai berry, one of the hottest little miracle fruits around. Grown only in the Amazon rain forest, the acai berry has been one of the best-kept secrets by the tribes that eat it. These tribes have used the acai berry as nutritional supplements for [...] [...more]
Posted: under Acai Berry.
There are many different reasons you should love the acai berry, one of the hottest little miracle fruits around. Grown only in the Amazon rain forest, the acai berry has been one of the best-kept secrets by the tribes that eat it. These tribes have used the acai berry as nutritional supplements for hundreds of years. Why? Because of the huge amounts of vitamins and minerals the berries contain.
For example, you’ll find high amounts of Vitamin A, B (including B1, B2, and B3), C (as much as in the blueberry), and E. Acai berries also contain a high amount of minerals such as copper, zinc, potassium, calcium, and magnesium. If that weren’t enough, the acai berry has about twice the amount of antioxidants as the blueberry has. Eating acai berry will provide you with more than ten times the amount of anthocyanins as a glass of red wine has, plus it doesn’t contain alcohol. Concerned about fibre? You’ll get 15 grams of fibre per every 100 grams of acai berries you eat. The acai berry also contains many different essential fatty acids such as Omega 3, 6, and 9, and 19 amino acids. Look at all the benefits you get from one little berry!
Apr 07
A few years back you would have been advised to eat lots of cheese, cream and butter to stay healthy, look young and lead a disease free life or you might have been told to use olive oil in every other dish you make and gulp in gallons of wine everyday.Rightly so because of the [...] [...more]
Posted: under Acai Berry.
A few years back you would have been advised to eat lots of cheese, cream and butter to stay healthy, look young and lead a disease free life or you might have been told to use olive oil in every other dish you make and gulp in gallons of wine everyday.Rightly so because of the benefits of the olive oil (that is a warehouse of essential fatty acids) and wine (that is full of anthocyanins) that pretty famous antioxidant.
But now forget all that you would have been told previously: there’s just one thing to be talked about regarding Acai Berry, the famous purple colored fruit from the Amazon forests in brazil. That one thing is this: it has 30 times more anthocyanins than red wine and even the fatty acids present in olive oil.
With acai you get all the benefits under one roof; the health benefits are unbelievable. Some of them are:
- Blood circulation is improved.
- Formation of blood clots is avoided.
- Prevents from viral infections.
- Also helps in allergic reactions.
- Lowers the cholesterol levels of the body.
- Increases absorption of essential vitamins such as A,E,D etc.