A few years back you would have been advised to eat lots of cheese, cream and butter to stay healthy, look young and lead a disease free life or you might have been told to use olive oil in every other dish you make and gulp in gallons of wine everyday.Rightly so because of the benefits of the olive oil (that is a warehouse of essential fatty acids) and wine (that is full of anthocyanins) that pretty famous antioxidant.
But now forget all that you would have been told previously: there’s just one thing to be talked about regarding Acai Berry, the famous purple colored fruit from the Amazon forests in brazil. That one thing is this: it has 30 times more anthocyanins than red wine and even the fatty acids present in olive oil.
With acai you get all the benefits under one roof; the health benefits are unbelievable. Some of them are:
- Blood circulation is improved.
- Formation of blood clots is avoided.
- Prevents from viral infections.
- Assists in fighting cancer.
- Also helps in allergic reactions.
- Lowers the cholesterol levels of the body.
- Increases absorption of essential vitamins such as A,E,D etc.